Because political beliefs are often tied to values, having a different view than your partner can feel like an impossible gap to bridge. These differences can lead to frustration, anger, and defensiveness, leaving both partners feeling unheard and misunderstood. Over time, this can create withdrawal, criticism, and resentment patterns.
In Emotional-Focused Therapy (EFT), we focus on the emotional underpinnings of interactions and beliefs. When partners understand why the other person feels strongly about a particular issue, they can engage more empathetically.
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